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<!--Generated by Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com) on Sat, 25 May 2013 10:44:43 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>ellegentsia</title><subtitle>ellegentsia</subtitle><id>http://ellegentsia.com/ellegentsia/</id><link rel="alternate" type="application/xhtml+xml" href="http://ellegentsia.com/ellegentsia/"/><link rel="self" type="application/atom+xml" href="http://ellegentsia.com/ellegentsia/atom.xml"/><updated>2013-05-24T17:39:42Z</updated><generator uri="http://five.squarespace.com/" version="Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com)">Squarespace</generator><entry><title>the best all natural moisturizer: sweet almond oil</title><category term="aura cacia almond oil canada"/><category term="beauty"/><category term="natural skin moisturizer"/><category term="sweet almond oil for moisturizing"/><id>http://ellegentsia.com/ellegentsia/2013/5/17/the-best-all-natural-moisturizer-sweet-almond-oil.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/5/17/the-best-all-natural-moisturizer-sweet-almond-oil.html"/><author><name>kathryn anne flynn</name></author><published>2013-05-17T15:09:34Z</published><updated>2013-05-17T15:09:34Z</updated><content type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img src="http://ellegentsia.com/storage/grace kelly sweet almond oil moisturizer.jpg?__SQUARESPACE_CACHEVERSION=1368803389970" alt="" /></span></span></p>
<p>On a whim at the natural foods store last week I bought a bottle of <a href="http://www.auracacia.com/dspCmnPrd.php?ct=anpcpcsc&amp;cn=Sweet+Almond+Oil">Aura Cacia's Sweet Almond Oil</a> for under $7. I'd read once that Lady Gaga swears by it for her perfect complexion.</p>
<p>I haven't gone as far as to apply straight oil to my face, but I've been using it as a leg moisturizer and it's <strong>fabulous</strong>. It absorbs far faster than other oil based moisturizers I've used, and my skin stays supple far longer than when I've used Bliss' moisturizing line or the Body Shop's body butters. It's <strong>naturally reduced razor burn</strong>, and it smells faintly of almonds. Lovely.</p>
<p>You could likely find at least one brand of it at any natural foods store with a decent personal care section, and if not, the <a href="http://well.ca/products/aura-cacia-sweet-almond-skin-care_10917.html">Aura Cacia Skin Care Almond Oil is available in Canada at well.ca</a>.</p>]]></content></entry><entry><title>the ropes maine: nautical ropes &amp; hardware bracelets</title><category term="design"/><category term="fashion"/><category term="nautical rope jewelry"/><category term="the ropes maine"/><id>http://ellegentsia.com/ellegentsia/2013/5/14/the-ropes-maine-nautical-ropes-hardware-bracelets.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/5/14/the-ropes-maine-nautical-ropes-hardware-bracelets.html"/><author><name>kathryn anne flynn</name></author><published>2013-05-14T14:54:00Z</published><updated>2013-05-14T14:54:00Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://ellegentsia.com/storage/the ropes maine ellegentsia.jpeg?__SQUARESPACE_CACHEVERSION=1368413763797" alt="" /></span></span></p>
<p>Shana Ready sounds like an incredibly cool lady, beyond the chunky fun bracelets and necklaces she makes out of nautical hardware for her line, <a href="http://theropesmaine.com">The Ropes Maine</a>. Her bio on the site reads that she "spends  her weekends at sea, lobstering on the family boat and exploring  different islands down the coast", and she told <a href="http://thevalente.com/2013/02/06/the-talented-shana-ready-of-the-ropes-maine/">The Talented</a>, a very cool blog in its own right, that her son's imagination is her inspiration.</p>
<p>Sea soaked, child's imagination inspired, made-in-Maine, brightly coloured (or purely white) nautical supply material made bracelets? Yes, please!</p>]]></summary></entry><entry><title>what my mother taught me</title><category term="mother's day 2013"/><category term="relationships"/><id>http://ellegentsia.com/ellegentsia/2013/5/10/what-my-mother-taught-me.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/5/10/what-my-mother-taught-me.html"/><author><name>kathryn anne flynn</name></author><published>2013-05-10T15:42:31Z</published><updated>2013-05-10T15:42:31Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><img style="width: 500px;" src="http://ellegentsia.com/storage/mothers day ellegentsia 2.jpg?__SQUARESPACE_CACHEVERSION=1368202967926" alt="" /></p>
<p>My mother loves outerwear &ndash; her coats and jackets are housed in no fewer than three closets in our home &ndash; but among them my favourites are her floor length silver fox fur coat, and her deep plum Linda Lundstrom. Those two were the coats my mother wore over her black evening outfits ahead of concerts, that she was either performing in, leading her choir, or both.</p>]]></summary></entry><entry><title>two simple delicious ideas from gwyneth paltrow's "it's all good"</title><category term="elimination diet recipes"/><category term="gwyneth paltrow cookbook"/><category term="kitchen ellegentsia"/><category term="low calorie flavour enhancer"/><category term="recipes it's all good"/><id>http://ellegentsia.com/ellegentsia/2013/5/9/two-simple-delicious-ideas-from-gwyneth-paltrows-its-all-goo.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/5/9/two-simple-delicious-ideas-from-gwyneth-paltrows-its-all-goo.html"/><author><name>kathryn anne flynn</name></author><published>2013-05-09T10:52:00Z</published><updated>2013-05-09T10:52:00Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><img style="text-align: center; width: 500px;" src="http://ellegentsia.com/storage/slow roasted tomatoes it's all good gwyneth paltrow.jpg?__SQUARESPACE_CACHEVERSION=1367287222560" alt="" /></span></p>
<p style="text-align: center;">The two best most addictive ideas from <a href="http://ellegentsia.squarespace.com/ellegentsia/2013/4/24/stop-hating-on-gwyneth-paltrow-whom-i-adore.html">Gwyneth Paltrow's healthful cookbook, "It's All Good"</a>, barely qualify as recipes - they're more suggestions. They're suggestions I've taken her up on every week since I bought the book a month ago - <strong>Slow Roasted Tomatoes</strong> and <strong>Avocado Toast with Veganaise</strong>.&nbsp;</p>]]></summary></entry><entry><title>waiting sucks: true blood season 6 trailer</title><category term="film"/><category term="true blood season 6 trailer"/><id>http://ellegentsia.com/ellegentsia/2013/5/6/waiting-sucks-true-blood-season-6-trailer.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/5/6/waiting-sucks-true-blood-season-6-trailer.html"/><author><name>kathryn anne flynn</name></author><published>2013-05-06T22:12:59Z</published><updated>2013-05-06T22:12:59Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://ellegentsia.com/storage/true blood season 6 trailer.jpg?__SQUARESPACE_CACHEVERSION=1367878425680" alt="" /></span></span></p>
<p style="text-align: center;">Nothing much to say beyond <strong><em>high pitched girly noises!</em></strong>&nbsp;</p>]]></summary></entry><entry><title>mother's day: little luxuries for mom</title><category term="gifts"/><category term="holidays"/><category term="mother's day affordable luxuries"/><category term="ontario mother's day gift guide"/><id>http://ellegentsia.com/ellegentsia/2013/5/3/mothers-day-little-luxuries-for-mom.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/5/3/mothers-day-little-luxuries-for-mom.html"/><author><name>kathryn anne flynn</name></author><published>2013-05-03T14:40:13Z</published><updated>2013-05-03T14:40:13Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><img style="width: 500px;" src="http://ellegentsia.com/storage/mother's day gift guide ellegentsia 2013.jpg?__SQUARESPACE_CACHEVERSION=1367598844675" alt="" /></p>
<p>As children, Lindsay and I gave our mother the greatest gifts she could ask for every Mother's Day: a "bed" of crafted Dalmatians made out of a spotted gardening glove and tuna can, broaches made out of felted cutouts of our handprints, and gloriously coloured cards that were more interpretative than poetically expressive.</p>
<p>As adults, we've grown to embrace the gifting trend of Mother's Day: decadence. This is not the holiday to give the important mother in your life socks (unless they're cashmer) or kitchen tools (unless they're All Clad). Whatever it is you gift, fill the gap in her self-care routine: what is it that would make her day just a bit more luxurious?</p>
<p>Last year we went to the <a href="http://ellegentsia.com/ellegentsia/2012/5/11/happy-mothers-day-take-care-of-mom-this-weekend.html">Mother's Day high tea at the Windsor Arms</a>, a classic high tea in Toronto available year round if you can't get a Mother's Day reservation, but this year the parcel is going to have to go in the post...</p>]]></summary></entry><entry><title>trying on the mormon church for size</title><category term="academic ellegentsia"/><category term="converting to mormonism"/><category term="etc"/><id>http://ellegentsia.com/ellegentsia/2013/4/30/trying-on-the-mormon-church-for-size.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/4/30/trying-on-the-mormon-church-for-size.html"/><author><name>kathryn anne flynn</name></author><published>2013-04-30T11:47:00Z</published><updated>2013-04-30T11:47:00Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://ellegentsia.com/storage/trying out the mormon church LDS.jpg?__SQUARESPACE_CACHEVERSION=1367290529680" alt="" /></span></span></p>
<p style="text-align: left;">If you know me personally, or have a sense of me through my writing, it may surprise you to know that for a time I attended the Mormon church, The Church of Latter Day Saints. I was only ten at the time, and perhaps less than trying to find God in a way that resonated with me, I was so attracted to their strong sense of community. Truthfully, I think I wanted more friends who lived close by.&nbsp;</p>]]></summary></entry><entry><title>if you do one yoga posture...</title><category term="health &amp; growth"/><category term="legs up the wall"/><category term="viparita karani"/><category term="yoga"/><category term="yoga for anxiety relief"/><id>http://ellegentsia.com/ellegentsia/2013/4/29/if-you-do-one-yoga-posture.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/4/29/if-you-do-one-yoga-posture.html"/><author><name>kathryn anne flynn</name></author><published>2013-04-30T03:29:00Z</published><updated>2013-04-30T03:29:00Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img src="http://ellegentsia.com/storage/legs up the wall.jpg?__SQUARESPACE_CACHEVERSION=1366997421765" alt="" /></span></span></p>
<p>It's the kind of yoga that everyone can do, and everyone should do.</p>]]></summary></entry><entry><title>insanely addictive swedish pop: Frida Hyvönen - "Terribly Dark"</title><category term="friday hyvonen"/><category term="music"/><category term="swedish pop music"/><id>http://ellegentsia.com/ellegentsia/2013/4/25/insanely-addictive-swedish-pop-frida-hyvonen-terribly-dark.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/4/25/insanely-addictive-swedish-pop-frida-hyvonen-terribly-dark.html"/><author><name>kathryn anne flynn</name></author><published>2013-04-25T18:50:42Z</published><updated>2013-04-25T18:50:42Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><img style="width: 500px;" src="http://ellegentsia.com/storage/Frida Hyvonen Swedish Pop.jpg?__SQUARESPACE_CACHEVERSION=1366916332387" alt="" /></p>
<p>Every once in awhile, I click on just the right video to listen, and voila! Everything has changed: my day, my walk home, my life, is different because I've heard an amazing song.</p>]]></summary></entry><entry><title>stop hating on gwyneth paltrow, whom i adore</title><category term="etc"/><category term="why i love gwyneth paltrow"/><id>http://ellegentsia.com/ellegentsia/2013/4/24/stop-hating-on-gwyneth-paltrow-whom-i-adore.html</id><link rel="alternate" type="text/html" href="http://ellegentsia.com/ellegentsia/2013/4/24/stop-hating-on-gwyneth-paltrow-whom-i-adore.html"/><author><name>kathryn anne flynn</name></author><published>2013-04-25T00:15:00Z</published><updated>2013-04-25T00:15:00Z</updated><summary type="html" xml:lang="en-CA"><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://ellegentsia.com/storage/Gwyneth_Paltrow_-_GQ_Photoshoot_2008_745.jpg?__SQUARESPACE_CACHEVERSION=1366805775952" alt="" /></span></span></p>
<p><span>Is it fair to say someone can be too perfect? <span>Gwyneth</span> <span>Paltrow t</span>akes a lot of flack from the internet for being irritatingly excellent, and she's shown up in my newspaper twice in the last month for various criticisms. Personally I think the world is just jealous.&nbsp;</span>Gwyneth Paltrow is just too good at being gorgeous, talented, and graceful.&nbsp;</p>]]></summary></entry></feed>